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Old 24th June 2003, 12:37 PM
osulldj osulldj is offline
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Join Date: Jan 1970
Location: Melbourne
Posts: 166
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I concur totally La Mer. The assessment of sections and in particular how fast or slow they go late, must be made relative to the how fast or slow they went early.

At the simplest level there is a clear relationship between the speed of the first section and speed of the last section, hence overall time. This is something that also changes over various distance ranges due to the balance of early & late distance.

As an example, following is an extract of information from my own database. It shows the average first section at difference pace intervals according to my classificaions, and the corresponding average final section and overal time. The numbers are my rating numbers...the higher the faster.

For races up to 1250m...within a defined class range (data over last 6 years).
















































Avg S1

Avg S2

Avg RR

69

120

95

80

114

98

90

109

100

100

103

101

110

98

104

120

89

104

130

82

105



The pattern couldn't be much clearer. On average the faster the early speed, the slower the final section and faster the overall time.

Understanding these relationships and having the data automatically appear as part my form for every run where a sectional was recorded is very powerful.



[ This Message was edited by: osulldj on 2003-06-24 13:41 ]

[ This Message was edited by: osulldj on 2003-06-24 13:42 ]
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