Hi guys....no I haven't jumped off the bridge just yet.

The strike rate from Saturday was woeful - no excuses.

One bad day does not a loser make, nor one good day a winner make either.

18 selections, one scratching, 17 losers was terrible, however I won't be changing anything as this was out of the ordinary and some selections ran powerful races and just missed out at good odds. As I say no excuses and I will be following up on some horses in the next few weeks.

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Treat your selection and staking methods not with optimism, nor with pessimism, but with realism.