i usually use Allups when i have a special..
i might back the 2 races before hand for a place and back it all for a win with my special..
But a new system i have tried lately is to find my super specials of the day and back them with the field for a tri and also work trebles (if i can) Allups and first 4's..
Sometimes i might only target one race for the day.
Four weeks into it i'm up 900%