Thanks Sportznut for your support.
I suppose stubbornness is an essential part of an addicted gambler,and taking well meaning advice immediately is quite difficult.
I can't count how many times of made similar mistakes in my gambling.
DISCIPLINE.
I'm a hypocrite in that I suggest what others should do,without having the will power to do them myself.
But that doesn't make my suggestions invalid.
What I have found,is that participating in this forum and putting the words down in front,makes it sink in.