only back 1 sport at a time, Dont get too excited.

No multis

dont let greed get the best of you

always think every bet could be a losing bet=reality check

dont open an online account- i regret this, cuz i could bet anytime and when i had nothing to do i used to back horses since i had sky racing. TAB at home.


Do's

Do something useful with your winnings like enjoy the money rather than using it to gamble.