Thread: 'general rules' rather than system?
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  #7  
Old 9th November 2005, 08:45 AM
darkydog2002 darkydog2002 is offline
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Join Date: Nov 1999
Posts: 4,330
Smile HOW ABOUT.
Weight RISE no more than 3 kg (taken from limit weight )

On pace runner.

Cheers.
darky.
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